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Abstract: 

Abuse survivors have higher rates than the general population for a wide range of serious and life-threatening illnesses. These illnesses include cardiovascular disease, diabetes, gastrointestinal disorders, and cancer. Research from the field of psychoneuroimmunology (PNI) suggests that traumatic life events can lead to health problems through stress-activated inflammation. Prior trauma “primes” the inflammatory response so that inflammation increases more rapidly to life stressors, increasing the risk of disease. Poor health is not inevitable for abuse survivors, however. Recent studies suggest ways to down-regulate the stress response. Omega-3 fatty acids, exercise, and sleep interventions all lower inflammation. These adjuncts to traditional trauma treatment can improve abuse survivors’ health, and help them take back an important part of their lives.

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Affiliations:  1: Texas Tech University School of Medicine.